YOGA AND MEDITATION FOR ALL

In our fast-paced, busy society, many people are seeking
new ways to find health, balance and peace of mind.
If this sounds like you, welcome home!

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What We Offer

The traditional practices of yoga, meditation and mindfulness have been around for centuries and are backed by both philosophy and science. Studies show that a regular practice can help decrease stress, relieve anxiety, help with inflammation, reduce chronic pain and much more.

YOGA

Using gentle, thoughtful movement, we work together to find a yoga practice that works for you. No experience necessary.

MEDITATION

Classes and coaching are available on a variety of meditation techniques so that you can find a personal practice you can stick with.

EDUCATION

Hosting a yoga teacher training, corporate wellness program, or workshop? Presentations are available on a variety of yoga and wellness topics.

COMMUNITY

A strong, supportive community is at the heart of every great yoga journey. Practicing together contributes to raising consciousness for all.

WHAT PEOPLE ARE SAYING

Community is at the heart of what we do. Take a minute to see what some of our students have to share...

Candy puts in such a wonderful relaxing and restorative class that is easy to follow along at any level. She puts her heart and soul in it and you can tell. I can’t wait to attend more of her classes.

Stephanie

Candy is such an Amazing soul. You can feel it throughout her class. I look forward to being a part of that energy. Can't wait to see where and what is next. Thank you for sharing your gift

Jennifer

Beautiful heart, and wonderful teacher! Love practicing with Candy.